July 15, 2021
It’s hard to walk through the cosmetic aisle without seeing the word “collagen” branded on basically every beauty product on the shelves. Many people wonder if collagen is worth the hype. Let’s take a look at what collagen is and why it has gained so much popularity.
What Is Collagen?
Collagen is a protein peptide that makes up 30 percent of our body’s overall protein mass. It is one of the main building blocks of the skin, hair, bones, muscles and tendons. It keeps the skin from sagging and gives us a healthy and youthful look. Collagen allows the body to retain its shape and resist tearing. Fortunately, your body naturally produces collagen, but it decreases with age.
What Are The Different Types Of Collagen?
There are over 20 different types of collagen. Type I, II and III are the most common. Collagen is the glue that holds everything together, and it is the main structural protein that forms the connective tissue throughout the body.
Type I collagen: It is the most prevalent type of collagen in the body. This type of collagen forms the structure of the skin, hair, bones, muscles and tendons. It is an important part of any diet, beauty and wellness routine.
Type II collagen: It is the collagen you find in supplements. This is the main component of cartilages and is very healthy for the overall skeletal system. People who exercise regularly could benefit from adding type II collagen into their diets.
Type III collagen: This type of collagen is found in the lungs and skin. It is typically found alongside type I collagen and works to support the overall health of the skin, bones and muscles.
The Skin Benefits Of Collagen
One of the skin’s major components is collagen. Collagen can improve the overall look of skin while keeping it plump, supple and smooth. People who take a collagen supplement at least once per day have increased improvements in skin elasticity and even hydration.
Collagen can improve elasticity which decreases the appearance of wrinkles, dark spots, stretch marks and cellulite. It can also prevent stretch marks and dark spots from forming.
Products That Help Produce Collagen
It’s important to make sure you are using products to promote collagen production. Incorporating a vitamin C primer into your routine can help rejuvenate your skin, and fade dark spots and other facial blemishes. The benefits of using topical vitamin C include regulation of collagen synthesis, tightening of the skin, protection from sun damage and lightning of dark spots.
Vitamin C encourages the production of healthy collagen, which leads to faster and more cosmetic healing of damaged skin. Vitamin C also decreases inflammation and brightens your skin. InviCible contains 17% vitamin C – one of the highest concentrations of stable vitamin C in any skin care product.
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